Since 2001 dedicated to the study and practice of Human and Personal Development, Ana Sofia Rodrigues has gathered numerous tools and techniques that has been acquired over this period. In his opinion, Self-Knowledge and Personal Development are the fundamental basis for the happiness and well-being of any individual, whether in their personal or professional life. They are the key to achieving a balanced, healthy, conscious and successful life.
In individual sessions with Ana Sofia Rodrigues, the individual is accompanied in a unique and individual way, considering each particular case, each state of life in the present moment. The ancient wisdom of Traditional Chinese Medicine is an added advantage in these sessions, in which Ana Sofia seeks to bring to each one's awareness the symbolism and meaning of symptoms and illnesses, as well as emotions, thus helping each one to find their own way. to make the necessary changes in their lifestyle in order to achieve a state of health, well-being and full happiness.
The therapeutic approach is Holistic, that is, giving importance and focus to the Body, Mind and Soul, as these constitute the Whole that the Human Being is and does not separate.
In individual sessions with Ana Sofia Rodrigues, the individual is accompanied in a unique and individual way, considering each particular case, each state of life in the present moment. The ancient wisdom of Traditional Chinese Medicine is an added advantage in these sessions, in which Ana Sofia seeks to bring to each one's awareness the symbolism and meaning of symptoms and illnesses, as well as emotions, thus helping each one to find their own way. to make the necessary changes in their lifestyle in order to achieve a state of health, well-being and full happiness.
The therapeutic approach is Holistic, that is, giving importance and focus to the Body, Mind and Soul, as these constitute the Whole that the Human Being is and does not separate.
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The techniques and approaches to use are chosen according to one's needs - various approaches can be used, individually or together, such as:
- Holistic coach
- Mentoring
- Various Personal Development Exercises
- NLP Techniques
- Coaching Exercises and Techniques
- Intelligence and Emotional Management
- Energy Therapy
- Breathing Techniques
- Different Meditation Practices
- Return to consciousness
- Corporal conscience
- Food Awareness
- Symptom Symbolism
- Therapeutic massage
- Acupressure
This union of Chinese Medicine with Human Development thus constitutes the fundamental basis of all the therapeutic work of Ana Sofia Rodrigues. As a millennial medicine and with ancient wisdom about the functioning of the body and the human being, Chinese medicine brings together many knowledge and approaches that aim to lead the client to achieve their well-being, whether physical, mental or emotional.
If you would like to know more about Ana Sofia Rodrigues's background, course and experience, click here.
If you would like to know more about Ana Sofia Rodrigues's background, course and experience, click here.
If you would like to make an appointment with Ana Sofia Rodrigues or ask any questions about this type of follow-up, please fill out the following form and we will contact you as soon as possible.