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Retreat and Experiential Workshop

ReAwake

- New Edition coming soon - ​
The union of Chinese Medicine Wisdom with the Personal Development,​

​in a Unique, Therapeutic and Inspiring weekend...

Take time to make this beautiful inner journey with us!
​How long has it been since you stopped?
​How long since you take some time off just for yourself?
Who are you beyond your work, the "roles" you daily represent?
What moves you?
 
If you have identified with these issues ... this retreat is for you.
If you feel you need a break ... this retreat is for you.
If you seek to rescue your own essence ... this retreat is for you.
If you feel that you have lost yourself, somewhere for the time and space of your life ... then this retreat is definitely for you !!​
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REAWAKE...RECCONECT YOURSELF...!

So much more than a Retreat... the reconection with yourself... Make a break...find some balance of your life, find yourself... Rescue your life and ReAwake your essence!


HOW:
​Through psycho-emotional and physical dynamics you will redirect yourself to who you really are! This Retreat is an opportunity for you to stop, to make a pause in your daily life and reconnect again with yourself. You will find a safe space for you just BE… and let the magic happen…With a variety of exercicies and activities, this weekend is full of therapeutic practices such as Therapeutic Chi Kung, different kinds of Meditations, experiential games, conscious body and breathing exercicies, many activities of personal development, were you can rediscover your essence… and so much more. All of this in a beautiful and magical spot, surrounded by nature, with delicious and vegetarian meals.
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The retreat has a structure that can be divided into three components:
  • ​​RECOGNIZE : through various exercises and dynamics we will meet with ourselves, evaluating the new life and looking at us in a different, deep and unique way;
  • ACCEPT: after recognizing the whole that we are, we take to acceptance and pacification, rescuing the B side of life!
  • TRANSFORM: recognize, accept and then ultimately transform. Here we recover the best of us and celebrate life!​

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FOR WHO:
This experience is for all those who ...
  • Need a break
  • Feel the need to take some time off
  • Look to know themselves more and better
  • Want to strengthen their self confidence and self estee
  • Want to deepen their self-awareness and personal development
  • Want to set priorities
  • Want to improve their interpersonnal relationships
  • Are looking for tools to better cope with life's constant challenges
  • Want to know and practice various meditations and therapeutic Chi Kung
  • Seek to rediscover their essence
  • Seek a state of peace, harmony and love
And so much more...
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​We ask for some words to define this experience... and they answered...

Magic. Unique. Indescribable. Transformative. Inspiring.
​Wonderful. Rejuvenating. Unforgettable...

Here are some of the many Testimonies of those who have lived this experience ...
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 WHEN:
- New Edition coming soon - ​
 

WHERE:
Casa do Páteo Guesthouse no Meco - Rua das Giestas, Fornos, 2970-365 Sesimbra (Meco)
A magical space surrounded by nature 40 minutes from Lisbon. It has an outdoor saltwater pool, a Dome for activities, you can stay in double or triple rooms or even in a dormitory, with delicious vegetarian meals and much more.
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WHAT ARE YOU GOING TO FIND THIS WEEKEND…?
  • Nature and lots of nature!
  • Delicious, healthy and vegetarian food!
  • A true Detox, for the body and for the soul!
  • A break, Pause and Reflection time! Rest and relaxation!
  • Simultaneously, so much energy!!
  • Celebration time!
  • Regular therapeutic practices such as Chi Kung and various meditations!
  • Various Personal Development Exercises!
  • Various techniques, learning and methods to live longer and better!
  • Pause, swing and re-energize!
  • Surely, a very different and unique weekend in your life!
  • Who knows ... a new family !?
  • And undoubtedly in the end ... you’l finish this weekend with much Joy and much Love in your ♥ ...!
ABOUT THE FACILITATOR:
Ana Sofia Rodrigues is a Clinical Therapist, Workshop Trainer and Retreat Facilitator
​She created a unique and differentiated model of Emotional Healing Retreats, that are the result of 19 year's dedication to Personal Development and 10 years of Traditional Chinese Medicine wisdom and practice.
In addition to 5-year training in Traditional Chinese Medicine, her career also encompasses training and experience in vast areas of the therapeutic world, such as Emotional Intelligence, Psychotherapy, Life Games, NLP, Coaching, Dance Movement Therapy, Reiki and so much more.
In her Retreats you'll not only find yourself, but will also release emotional feelings that are limiting you from living the life with joy and happiness... and you'll also bring a lot of techniques with you, to apply in your daily life. You'll experience a unique weekend, full of love and connection, that you will never forget.

 If you are looking for a different, unique, therapeutic and ​ inspiring weekend ... Join us!
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Moments of ...
Reflection ... contemplation ... .
Learning ... evolution ...
Rescue and release ...
Group moments ... individual moments...
Nature ...
Healthy and conscious food ...
Therapeutic Chi Kung ...
Meditations ... Breathwork...
Connection ... celebration ...
And much, much more ...!

​Vacancies are limited. Guarantee your place!
More information or registration:
Fill out the form at the bottom of this page.
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​If you want more information about this retreat please fill out form:

    ReAwake - Retreat & Experiential Workshop